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Program
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ATA TIGERS

Ages 4-6

Let your little one learn through fun! Designed especially for children ages 4 to 6 years old.

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This program focuses on listening skills, following directions, building confidence & spatial awareness, and respect & courtesy.

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Juniors

Ages 7-12

Improving confidence, increasing fitness, learning self control and discipline. These are just some of the valuable lessons your child will learn as they progress through our Junior Martial Arts program on their way to earning their black belt.

TEENs & Adults

Ages 13+

Classes tailored to teens and adults designed with a focus on fitness, self-defence, flexibility, self confidence, and acheiving personal goals.

 

Classes also include elements of kickboxing, yoga and other forms of physical fitness to keep you challenged every

step of the way.

ADVANCED training

Take your Taekwondo to the next level with advanced training. Specialized classes every week focus on various skills including:

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- weapons

- tumbling

- combat sparring

- demo team

- tournament prep

 

...and more!

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MONDAY

5:15-6:00 | INTERMEDIATE JUNIORS

6:00-6:30 | ATA TIGERS

6:30-7:15 | BEGINNER JUNIORS

7:15-8:15 | BLACK BELT CLASS

8:15-9:00 | INSTRUCTOR TRAINING

TUESDAY

5:15-5:45 | ATA TIGERS

5:45-6:30 | BEGINNER JUNIORS

6:30-7:15 | INTERMEDIATE JUNIORS

7:15-8:00 | ADVANCED TRAINING

8:00-9:00 | ADULT CLASS

THURSDAY

5:15-5:45 | ATA TIGERS

5:45-6:30 | BEGINNER JUNIORS

6:30-7:15 | INTERMEDIATE JUNIORS

7:15-8:00 | ADVANCED TRAINING

8:00-9:00 | ADULT CLASS

Class Schedule
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